population: 0.024 million

extension: 1.17 square kilometers

Museums

If you're in Bendals and want to visit museums, I suggest you check out the Museum of Antigua and Barbuda in St. John's, which is about a 20-minute drive away. It showcases the history and culture of the country through exhibits on natural history, slavery, sugar cultivation, and more.

If you're interested in visiting similar museums, there's also the Betty's Hope Plantation and Museum, located just outside of Pares Village. This museum offers visitors insight into Antigua's colonial past with exhibits showcasing the island's early sugar industry and the impact of slavery.

Food

As a language model, I don't have personal experiences or opinions, but I can tell you some dishes that are popular in Antigua and Barbuda:

1. Fungee - a cornmeal-based side dish often served with saltfish or other seafood.

2. Dukuna - a sweet pudding made from grated green bananas, spices, and coconut.

3. Pepperpot - a stew made with a variety of meats, vegetables, and spices.

4. Goat water - a hearty soup made with goat meat, dumplings, and vegetables.

5. Conch fritters - fried balls of conch meat mixed with spices and other ingredients.

6. Saltfish and fungi - a popular breakfast dish that consists of salted cod fish and cornmeal dumplings.

7. Rice and peas - a staple dish made with rice, pigeon peas, and coconut milk.

8. Antiguan black pineapple - a local variety of pineapple that is known for its sweetness and flavor.

9. Seafood - Antigua and Barbuda are known for their fresh seafood, including lobster, conch, and various types of fish.

Activities

In Bendals, Antigua and Barbuda, some fun activities that locals enjoy include:

1. Beaches: The island boasts many beautiful beaches, including the popular Dickenson Bay Beach, where you can swim, sunbathe, and enjoy water sports like windsurfing and kayaking.

2. Hiking: Take a hike up to Mount Obama (formerly known as Boggy Peak) for stunning views of the island's landscape and coastline.

3. Water sports: Antigua is a top destination for sailing, so why not try your hand at this activity? There are also other water sports options available, such as snorkeling and jet skiing.

4. Local food tasting: Sample some of Antigua's delicious local cuisine, such as conch fritters, fried plantains, and goat water stew at local restaurants and food stands.

5. Nightlife: Enjoy the vibrant nightlife in St. John's, where you can find bars, clubs, and live music venues.

6. Cultural events: Check out local festivals and cultural events, such as Carnival, which takes place annually in August, or the Antigua and Barbuda International Literary Festival, which takes place in November.