population: 3.634 million

extension: 6.74 square kilometers

Museums

If you are in Speightstown, Barbados and you want to visit museums, a great place to go is the Arlington House Museum, which is located in the heart of the town. This museum showcases the history and culture of Barbados through interactive exhibits and multimedia displays.

If you're interested in visiting other museums in Barbados, you might also enjoy the Barbados Museum & Historical Society in Bridgetown, which features exhibits on the island's history and culture, or the George Washington House in Garrison, which was once home to the first US President.

Additionally, you may want to visit the Sir Frank Hutson Sugar Museum, located in Portvale, St. James, which showcases the history of sugar production on the island.

Food

Some of the most recommended, popular, and typical dishes to eat according to local people in Speightstown, Barbados include:

1. Flying Fish - this is the national dish of Barbados and consists of seasoned and battered flying fish served with sides such as rice, peas, and macaroni pie.

2. Cou Cou and Fried Fish - a dish made from cornmeal and okra, usually served with cooked flying fish or another type of fish.

3. Pudding and Souse - a traditional Saturday lunch consisting of steamed sweet potato pudding and pickled pork meat (souse).

4. Macaroni Pie - a cheesy pasta bake that's often served as a side dish.

5. Bajan Pepper Pot - a stew made with beef, pork, or lamb, cassava, yams, potatoes, herbs, and spices.

6. Breadfruit - a starchy fruit that can be roasted, fried, or boiled and served as a side dish.

7. Rum Punch - a cocktail made with rum, lime juice, sugar, and nutmeg, often served as a refreshing drink with meals or at social events.

Activities

Some fun activities that local people enjoy in Speightstown, Barbados are:

1. Relaxing on the beautiful beaches such as Heywoods Beach, Mullins Beach, and Six Men's Bay Beach
2. Exploring Arlington House Museum to learn about the history of Barbados
3. Visiting St. Peter's Parish Church, which is one of the oldest churches on the island
4. Shopping at the Speightstown Esplanade, where you can find local crafts and souvenirs
5. Trying some delicious Bajan food at local restaurants like Fisherman's Pub, Juma's Restaurant, and The Orange Street Grocer
6. Taking a scenic walk along the coast or hiking through the nearby nature reserves like Farley Hill National Park or Harrison's Cave.

These activities give you a taste of the local culture and allow you to experience the natural beauty of the island.