population: 0.02 million

extension: 17.8 square kilometers

Museums

If you're in Avarua, Cook Islands and interested in visiting museums, one place to check out is the Cook Islands Library and Museum. Alternatively, you can visit the Cook Islands National Museum in Rarotonga. Both of these options are located on the main island of Rarotonga. If you're looking for similar places nearby, you might consider checking out other cultural centers or historical sites on Rarotonga, such as the Te Vara Nui Village or the Arai-Te-Tonga Marae.

Food

Some of the most recommended and popular dishes in Avarua, Cook Islands according to locals include:

1. Ika Mata - a raw fish salad made with coconut cream, lime juice, and vegetables such as tomatoes, onions and chili peppers.
2. Rukau - taro leaves cooked with coconut cream and onions.
3. Poke - a tuna-based dish mixed with onions, soy sauce, and other seasonings.
4. Eke - octopus marinated in coconut milk and served with taro or breadfruit.
5. Rori - a type of pudding made with banana, tapioca, and coconut cream.

These dishes are often served at local restaurants and can be found at various food stalls around the island.

Activities

Some fun activities that local people enjoy in Avarua, Cook Islands include:

1. Swimming and snorkeling at Muri Lagoon
2. Attending a cultural show or dance performance
3. Visiting the Punanga Nui Market on Saturday mornings to shop for fresh produce and crafts
4. Exploring the island's many hiking trails, such as the Cross Island Walk or Raemaru Track
5. Taking a boat tour or chartering a fishing boat to go deep sea fishing
6. Relaxing at one of the island's beautiful beaches, such as Titikaveka Beach or Black Rock Beach
7. Trying local cuisine at restaurants and food trucks, such as fresh seafood and tropical fruits.

These are just a few examples of activities that locals enjoy. There are many other things to see and do in Avarua and throughout the Cook Islands, depending on your interests and preferences.