population: 0.017 million

extension: 10 square kilometers

Museums

If you're in Muri, Cook Islands and you're interested in visiting museums, a great place to start is the Cook Islands Cultural Centre. This museum showcases the history and culture of the Cook Islands through exhibits, artifacts, and live demonstrations.

If you're looking for similar attractions nearby, you might want to check out the Te Vara Nui Village or the Tikioki Marine Reserve. These places offer a glimpse into the local culture and natural beauty of the Cook Islands.

Food

In Muri, Cook Islands, some of the most recommended and popular dishes according to local people are:

1. Ika Mata: This is a traditional dish made with raw fish marinated in coconut cream, lime juice, and diced vegetables.

2. Rukau: This is a side dish made with taro leaves cooked in coconut cream and served with onions and tomatoes.

3. Eke: This is a dish made with octopus cooked in coconut cream and served with taro or rice.

4. Kaiaroa: This is a seafood dish made with clams, garlic, ginger, and coconut cream.

5. Poke: A new addition to the local cuisine thanks to the influence of Hawaii, it consists of diced raw fish marinated in soy sauce and sesame oil, with other ingredients such as onions, avocado, and seaweed.

These dishes showcase the tropical flavors and fresh seafood that the Cook Islands have to offer.

Activities

Sure, here are some fun activities that local people enjoy in Muri, Cook Islands:

1. Snorkeling or scuba diving in the crystal-clear waters of the lagoon.

2. Taking a cultural tour to learn about the history and traditions of the Cook Islands.

3. Attending a traditional dance and dinner show at one of the local resorts.

4. Renting a paddleboard or kayak and exploring the lagoon on your own.

5. Going on a fishing charter to catch your own dinner.

6. Hiking to the top of Te Rua Manga (The Needle), a stunning rock formation with panoramic views of the island.

7. Relaxing on the beach with a good book and soaking up the sun.

8. Enjoying a refreshing drink at a beachside bar and mingling with the locals.

9. Shopping for souvenirs at the local markets and boutiques.

10. Trying some of the delicious local cuisine, such as fresh seafood and tropical fruits.