population: 0.32 million

extension: 88.5 square kilometers

Museums

One museum you could visit near Catio is the National Ethnographic Museum in Bissau, which features exhibits on the country's history and culture. Other museums in the region include the Guinea-Bissau National Museum and the Amilcar Cabral Museum, both located in the capital city of Bissau.

Food

Some of the most recommended and popular dishes to try in Catio, Guinea-Bissau, according to local people, include:

1. Jollof rice: A flavorful rice dish made with tomatoes, onions, and spices.

2. Caldo de Peixe: A fish stew made with vegetables such as cassava leaves, okra, and pumpkin.

3. Frango de churrasco: Grilled chicken marinated in a spicy sauce.

4. Arroz com molho de camarão: Rice with shrimp sauce, a delicious seafood dish.

5. Caril de Galinha: Chicken curry, which is a staple dish in many African countries, including Guinea-Bissau.

6. Camarao grelhado: Grilled prawns seasoned with garlic, lime, and herbs.

7. Mandioca com peixe seco: Cassava with dried fish, which is a traditional dish in Guinea-Bissau.

These dishes offer a taste of the local cuisine and are definitely worth trying during your visit to Catio.

Activities

As a language model, I do not have access to up-to-date information on the local activities in Catio, Guinea-Bissau. However, some popular activities that locals may enjoy could include attending traditional festivals, exploring local markets, trying local cuisine, visiting nearby beaches or nature reserves, and participating in sports such as soccer or basketball. It's always best to ask locals for recommendations or consult with a tour guide for the most accurate and current information on what to do and see in the area.