population: 0.17 million

extension: 2028 square kilometers

Museums

If you are in Rumphi, Malawi and want to visit museums, a great place to go is the Karonga Museum. It is located about 130 kilometers away from Rumphi and contains fascinating exhibits on Malawi's natural history and prehistoric past. Additionally, the Chitimba Beach Lodge, which is about 70 kilometers from Rumphi, also has a small museum showcasing the local culture and history.

Food

Some popular and typical dishes to try in Rumphi, Malawi according to local people are:

1. Nsima: This is a staple food that is made from ground maize flour and served with various types of relish such as fish, vegetables, or meat.

2. Chambo Fish: This is a type of fish that is commonly found in Lake Malawi. It is usually grilled and served with nsima and vegetables.

3. Kondowole: This is a traditional dish made from boiled sweet potato leaves mixed with groundnut flour and served with nsima.

4. Mandasi: These are deep-fried doughnuts that are often eaten for breakfast or as a snack.

5. Thobwa: This is a traditional drink made from ground maize, water, and sugar. It can be served hot or cold and is often enjoyed with meals.

Activities

In Rumphi, Malawi, some fun activities that locals enjoy include:

1. Hiking: there are many beautiful trails around the Viphya Mountains and Nyika National Park.

2. Fishing: Rumphi is located near Lake Malawi, which is home to a variety of fish species that locals enjoy catching.

3. Traditional dance and music performances: You can experience local traditional dance and music performances by attending festivals or cultural events in Rumphi.

4. Visiting local markets: Check out the colorful markets where you can find fresh produce, handmade crafts, and other locally made products.

5. Exploring the Mhuju Mountains: These mountains are located a short drive from Rumphi and offer stunning views and opportunities for trekking and rock climbing.