population: 0.13 million

extension: 3,800 square kilometers

Museums

If you're in Rustaq and interested in visiting museums, a great option to consider would be the Rustaq Fort Museum. It's located in the heart of the city and showcases the history and cultural heritage of Oman through various exhibits and artifacts.

If you're looking for similar museums in the vicinity, you might want to check out the Bait al Safah Museum in nearby Al Hazm or the Nizwa Fort Museum in Nizwa, both of which offer a glimpse into Omani culture and history.

Food

Some of the most popular and typical dishes to eat in Rustaq, Oman according to local people are:

1. Shuwa: A slow-cooked meat dish that is marinated with various spices and cooked in an underground oven for several hours.

2. Harees: A tasty porridge made from ground wheat, meat, and spices. It's usually served during Ramadan, but can be enjoyed year-round.

3. Machboos: A rice-based dish that's flavored with saffron and cooked with meat or fish. It's often served with a side of vegetables or salad.

4. Thareed: A hearty stew-like dish made from bread, meat, and vegetables. It's typically eaten as a main course.

5. Halwa: A sweet dessert made from sugar, ghee, and rose water. It's often served during special occasions such as weddings, Eid, and other celebrations.

These dishes represent authentic Omani cuisine and can be found in many restaurants and cafes throughout Rustaq and the surrounding area.

Activities

Sure, here are some fun activities that locals enjoy in Rustaq:

1. Visit the hot springs: Rustaq is famous for its hot springs, and many locals enjoy taking a dip in the warm waters to relax and rejuvenate.

2. Explore Al Hazm Castle: This historic castle is located just outside of Rustaq and is a popular spot for locals to visit. You can explore the castle and learn about its history and significance.

3. Go hiking: The surrounding area of Rustaq is filled with scenic trails and hiking routes that locals love to explore.

4. Attend a traditional dance performance: Oman has a rich cultural heritage, and locals often participate in traditional dance performances as a way to celebrate their culture and connect with their community.

5. Visit the souq: Rustaq's local market, or souq, is a bustling hub of activity where you can find everything from fresh produce to handmade crafts. Locals often visit the souq to shop, socialize, and grab a bite to eat at one of the many food stalls.