Santa Cruz, Sao Tome and Principe
Museums
If you're in Santa Cruz, Sao Tome and Principe and interested in visiting museums, I would suggest visiting the Historical Museum of São Tomé and Príncipe. It's located in the capital city of São Tomé, which is about a 30-minute drive from Santa Cruz. The museum houses artifacts and exhibits that showcase the history and cultural heritage of the islands. Other museums on the island include the Natural History Museum and Numismatic Museum.
Food
Some of the most recommended, popular and typical dishes in Santa Cruz, Sao Tome and Principe include:
1. Calulu: a stew made with fish, meat, or poultry, cooked with vegetables such as okra, eggplant, and spinach, and served with rice.
2. Moqueca: a seafood stew made with fish, shrimp, or lobster, tomatoes, onions, and bell peppers, and seasoned with palm oil and spices.
3. Feijoada: a hearty stew made with black beans, pork, beef, and sausage, served with rice and farofa (toasted cassava flour).
4. Grilled fish: fresh fish caught from the Atlantic Ocean and grilled to perfection with local spices and herbs.
5. Banana da terra: a local variety of plantain that is boiled, mashed and fried, often served as a side dish.
6. Funge de banana: a pudding-like dish made from mashed ripe bananas, coconut milk, sugar, and cinnamon.
7. Cuscuz de milho: a type of polenta made with cornmeal, coconut milk, and spices, usually served with fish or meat.
Activities
Some fun activities that locals enjoy in Santa Cruz, Sao Tome and Principe include:
1. Visiting the local markets to buy fresh produce or handmade crafts.
2. Exploring the beautiful beaches, such as Praia das Conchas or Praia de Santo Antonio.
3. Hiking through the lush rainforest to see waterfalls, such as Cascata de São Nicolau or Cascata do São Pedro.
4. Trying local foods, such as fish stews or palm oil dishes, at small family-run restaurants.
5. Attending a traditional music or dance performance at one of the local bars or cultural centers.
