population: 0.102 million

extension: 7,704 square kilometers

Museums

One museum you may want to visit near Al-Manaqil is the National Museum of Sudan in Khartoum, which is about 130 kilometers away. This museum has a vast collection of artifacts from different eras of Sudanese history, including prehistoric times, the ancient kingdoms of Meroe and Kush, and Islamic and Christian periods. If you're interested in visiting more museums in the region, you might consider the Nubian Museum in Aswan, Egypt, which focuses on Nubian culture, or the Ethnographic Museum in Addis Ababa, Ethiopia, which has exhibits on traditional cultures and lifestyles in Ethiopia.

Food

One popular dish in Al-Manaqil and across Sudan is called "ful medames," which consists of fava beans cooked and mashed with spices, olive oil, and sometimes tomatoes, onions, or peppers. It is often served for breakfast with bread or boiled eggs.

Another traditional dish is "asida," a thick porridge made from sorghum or wheat flour that is shaped into a ball and eaten with stews or sauces made from vegetables, meat, or fish.

"Molokhia" is another common Sudanese dish that is made from the leaves of the jute plant. The leaves are finely chopped and cooked with garlic, coriander, and sometimes meat or chicken broth to make a soup-like stew that is usually served over rice.

Finally, "shakshuka" is a dish that originated in North Africa but is also popular in Sudan. It is a tomato-based sauce that is simmered with spices and herbs, such as cumin, paprika, and parsley, and then eggs are cracked into the sauce and poached until done. It is often served with bread for dipping.

Activities

Some fun activities that local people in Al-Manaqil might enjoy include visiting the local souq (marketplace) to shop for traditional items and handicrafts, taking a stroll along the banks of the Blue Nile river, attending a traditional Sudanese music or dance performance, exploring local farms and fields, and participating in sports like soccer or basketball with friends at a nearby park or sports center. Additionally, during the Eid al-Fitr holiday, locals often celebrate with feasts and festive gatherings with family and friends.