population: 1.148 million

extension: 127.7 square kilometers

Museums

If you're in Dushanbe and interested in museums, I would suggest checking out the National Museum of Tajikistan. It has exhibits on the country's history, culture, and art. Other museums in the area include the Museum of Antiquities and the Gurminj Museum of Music.

Food

Some of the most recommended and popular Tajik dishes to try in Dushanbe include:

1. Plov - a rice dish cooked with meat, onions, carrots, and spices, often served with salad and yogurt.
2. Shashlik - grilled skewered meat (usually lamb or beef) served with bread and raw onions.
3. Lagman - a hearty noodle soup with vegetables, meat, and herbs.
4. Mantu - steamed dumplings filled with spiced meat and onions.
5. Sambusa - triangular pastry filled with minced meat, onions, and spices.
6. Osh - a soup made with boiled meat, chickpeas, and potatoes, served with bread.

These are just a few examples of traditional Tajik cuisine that you might want to try while in Dushanbe.

Activities

Sure, here are some fun activities that locals in Dushanbe enjoy:

1. Visit the Green Bazaar: This bustling market is a great place to see local life and pick up souvenirs or fresh produce.

2. Enjoy a picnic at Rudaki Park: Located in the heart of the city, this park is a popular spot for locals to relax and socialize.

3. Take a stroll along Somoni Avenue: This pedestrian street is lined with shops, cafes, and restaurants, and is a great place to people-watch.

4. Explore Hissar Fortress: Just outside of Dushanbe, this historic fortress offers stunning views and a glimpse into Tajikistan's past.

5. Attend a traditional music and dance performance: The Pamiri House Cultural Center hosts regular performances showcasing traditional Tajik music and dance.