population: 0.011 million

extension: 14,000 square kilometers

Museums

If you're in Murghob, Tajikistan and interested in visiting museums, one option would be to visit the Pamir Mountain Museum, which showcases the local history and culture of the region. Another nearby option is the Regional Museum of Khorog, which has exhibits on the history and ethnography of the Eastern Pamirs.

Food

Some of the most recommended, popular and typical dishes to eat according to local people in Murghob, Tajikistan are:

1. Osh - a dish made with rice, meat (usually beef or lamb), and carrots.

2. Shashlik - skewered meat (usually lamb) grilled over an open flame.

3. Laghman - a noodle soup made with meat and vegetables.

4. Mantu - steamed dumplings filled with spiced ground meat and onions.

5. Plov - a rice dish cooked with meat (usually lamb or beef), carrots and onions.

6. Sambusa - fried or baked pastry filled with spiced meat, onions, and sometimes potatoes.

7. Qurutob - a dish made with bread, yogurt sauce, and vegetables such as tomatoes and cucumbers.

8. Goshnan - a baked pastry filled with minced lamb and onion.

These dishes are not only delicious but also reflect the unique flavors and culinary traditions of the region.

Activities

Some fun activities that locals enjoy in Murghob, Tajikistan include:

1. Hiking and Trekking: The surrounding mountains of the Pamir region offer some great hiking trails for adventure seekers.

2. Visiting Hot Springs: Locals often visit nearby hot springs for relaxation and therapeutic benefits.

3. Attending Festivals: Traditional festivals such as Navroz (New Year), Eid al-Fitr, and Eid al-Adha are celebrated with great enthusiasm in Murghob.

4. Playing Sports: Soccer is a popular sport in Tajikistan, and you can often find locals playing pickup games in fields around town.

5. Exploring Local Markets: Murghob has a vibrant bazaar where you can shop for local handicrafts, fresh produce, and other goods.