population: 0.2 million

extension: 28,893 square kilometers

Museums

A great museum to visit in Iringa is the Iringa Boma Museum, which showcases the history and culture of the Hehe people and the region. Other similar museums in Tanzania that you might be interested in visiting include the National Museum of Tanzania in Dar es Salaam and the Olduvai Gorge Museum in Arusha.

Food

Some popular and typical dishes to try in Iringa, Tanzania include:

1. Ugali - a staple dish made from maize flour and water, served with a variety of stews and sauces.
2. Wali wa nazi - rice cooked in coconut milk, often served with beans or meat.
3. Nyama Choma - grilled meat, typically goat or beef, served with a side of vegetables.
4. Chipsi Mayai - an omelette made with french fries, onions, and spices.
5. Maharage ya nazi - kidney beans cooked in coconut milk, often served with rice.

These dishes are widely enjoyed by locals and visitors alike and offer a taste of traditional Tanzanian cuisine.

Activities

Some fun activities that local people enjoy in Iringa include visiting the Isimila Stone Age Site, hiking or picnicking at Kitonga Hill, and shopping for handmade crafts and souvenirs at the Iringa Central Market. Additionally, you can visit Ruaha National Park, which is about 130 kilometers from Iringa and offers wildlife safaris and nature trails.