population: 195000 million

extension: 56.2 square kilometers

Museums

If you're in Mbarara, Uganda and you want to visit museums, you can check out Igongo Cultural Centre. It's a museum complex that showcases the cultural heritage of the Ankole people of western Uganda. Additionally, nearby Mbarara, you may also want to visit the Ntusi Archaeological Site or the Kabalega Falls.

Food

Some of the most recommended, popular, and typical dishes to eat in Mbarara, Uganda include:

1. Eshabwe - a creamy sauce made from cow's milk that is usually eaten with millet bread or plantain.

2. Matooke - a dish made from steamed plantains mashed together into a solid mass, often served with stew or soup.

3. Kalo - a type of stiff porridge made from millet flour, which is commonly eaten with peanut or meat stews.

4. Luwombo - a dish made by wrapping a mixture of meat, vegetables, and spices in banana leaves and steaming it.

5. Rolex - a popular street food consisting of an omelette rolled up in a chapati (flatbread), often served with tomato and onion.

6. Goat curry - a spicy stew made with goat meat, tomatoes, onions, and a variety of spices.

7. Groundnut (peanut) sauce - a thick and rich sauce made from ground peanuts, often served with rice or matoke.

8. Nile perch - a freshwater fish that is commonly grilled, fried, or stewed, and served with a side of vegetables and rice.

These are just a few examples of the many delicious dishes you can try while in Mbarara, Uganda.

Activities

Some popular activities among locals in Mbarara, Uganda include visiting the Rwizi Archipelago National Park to see wildlife and enjoy nature trails, shopping at the Central Market for fresh produce and crafts, attending cultural events and festivals such as the Ekyooto International Cultural Festival or the Ankole Cultural Expo, and exploring local restaurants and bars to sample traditional Ugandan cuisine and drinks.